Optimum Nutrition Gold Standard Casein

Bodybuilding Supplements > Supplement Categories > Protein Powders > Gold Standard Casein

Optimum Nutrition Gold Standard Casein customers combined it with:

Optimum Nutrition 100% Whey Gold Standard Only £44.74

Optimum Nutrition Gold Standard + Casein Pack Only £89.95

Optimum Nutrition Platinum Hydro Whey Only £46.95

Optimum Nutrition 100% Egg Protein Only £29.95

Sometimes slower is better - especially when it comes to the rate of protein digestion. While rapid protein absorption is desirable immediately before or after exercise, delayed release is probably more beneficial throughout the remainder of the day.

Casein proteins are pH sensitive and gel in the acidic environment of the stomach. As a result, it can take more than twice as long for caseins to be broken-down into their amino acid subcomponents than whey and other proteins. Because of their unique time-released qualities, caseins are aptly described as anticatabolic or muscle-protecting proteins. Other benefits of supplementing with Optimum Nutrition's 100% Casein Protein include:

* 24 g Instantized Blend of Slow-Digesting Casein Based Proteins

* Rich in Highly AntiCatabolic Micellar Casein

* Over 9 g of BCAAs, Glutamine, and Glutamine Precursors per Scoop

* Aminogen Enhanced

Average rating:  (based on 1 review)

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Rating:

I recently bought this product after reading about it.I got the banana flavour and it's by far the best shake I have ever tried.It's a slow releasing protein so it's very good before bed because you're body goes for 6-8 hours without food.If you are serious about gaining some weight you can't go without it.