Vyomax HMB

HMB is a nutritional supplement with both anabolic and anti-catabolic properties, which means it encourages muscle gains and helps prevent muscle breakdown.

HMB is a metabolite of the amino acid leucine, which plays a key part in protein synthesis. It is a naturally formed compound that can be found in small quantities in grapefruit, alfalfa, and catfish.

As HMB was discovered in the 1950s there has been extensive scientific research into its beneficial properties. One controlled scientific experiment at an American University divided 39 men and 36 women into two groups: a Placebo Group and a HMB Group who were given 3g of HMB per day. Each group then underwent four weeks of resistance training and both groups reported strength gains. However, the report indicated that the HMB Group had a 30% higher strength gain, a higher lean mass gain, and had burned a higher percentage of body fat.